Fitness. - Bazaar show us the information that This Year's Hottest Workouts By City. A guide to the best fitness classes in the country for the year ahead:
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| Illustration (Photo: Getty Images) |
A. NEW YORK CITY
S10, S10training.com; This workout incorporates weight training and cardio with the goal of getting you to sub 10% body fat (S10), the optimum for health and body composition.
B. LOS ANGELES
Whole Body Method, wholebodymethod.com; This studio offers 12 different types of Pilates classes, from classical to cardio to TRX training.
C. CHICAGO
The Barre Code, thebarrecode.com; You’ll have to leave your boyfriend at the door when you sign up for this women-only fitness program, which offers kickboxing, dance, barre and vinyasa.
D. DALLAS
The Gym of Social Mechanics, social-mechanics.com; This functional strength and conditioning program simulates everyday activities and the community has a CrossFit-like camaraderie.
E. MIAMI
Anatomy 1220, anatomyat1220.com; What happens when you combine sports guys with club owners? Anatomy, an exclusive, membership-only workout club/post-party recovery hangout featuring chandeliers, red carpets and state-of-the-art machines.
F. EVERYWHERE
Orangetheory, orangetheoryfitness.com; This intense workout combines rowing, treadmill and weights and monitors your heart rate throughout with the goal of keeping it in the “orange zone” for optimal metabolism stimulation and increased energy.
Source: www.yahoo.com/health
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