News. - Here are Tips on How To Tame Your Sweet Tooth In 3 Steps as your news for you. This tips written by Melinda Johnson. Sugar, on its own, is not the poison it is made out to be. It can be quite functional in foods, adding sweetness of course, but also acting as a natural preservative in foods like jam or aiding in the nice brown color in bread crusts.
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The root of the problem is this: We just eat too much of it. Americans have a sweet tooth, and it’s likely contributing to our expanding waistline simply because of the extra calories it provides. There’s also evidence that this overconsumption of sugar is contributing to other problems, such as diabetes and cardiovascular disease. And now please continue your reading Tips on How To Tame Your Sweet Tooth In 3 Steps using link read more below.
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