Nutrition. - There are many nutrition that can you used to your health now. In here we will show you about green smoothies to give you energy all week.
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| ILLUSTRATED BY LY NGO |
We all know the best way to start any day is with a nutritionally dense breakfast. But, we’ll be honest, we don’t always have time to cook up a proper balanced meal. So, for the busy (or lazy) girl, a healthy smoothie can be a great time-saving option. Throw a handful of ingredients in the blender and 30 seconds later, you’re sipping on a perfect combo. We asked Katrine van Wyk — holistic health and nutrition coach and author of Best Green Drinks Ever — to share her favorite power-packed, green smoothie recipes. Ahead, five easy drinks to keep you energized all day long.
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