Weight Loss. - Here is the experience of Pamela Jackson that extreme can weight loss 113 lbs. In here you will get information from the interview with her how to loss the weight extreme.
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| Photos courtesy of Pamela Jackson |
Name: Pamela Jackson
Age: 45
Location: Los Angeles
Height: 5’4”
Before: 260 lbs.
After: 147 lbs.
What was the turning point that prompted you to lose weight?
One day, at the age of 41, I walked past a mirror and thought, “I do not recognize myself anymore.” My healthy and happy self was trapped inside of a body that I wanted out of.
When did you start trying to lose weight?
The first time I remember trying to lose weight was in junior high. I was able to slim down by drinking weight-loss shakes or skipping meals. However, I soon gained the weight back plus more – by my mid-twenties, I was up to 260 pounds. I would try to lose 10 pounds for an event by using fad diets (lemonade cleanse, cabbage soup, or no-carb diets), but I would always gain the weight back right after the event. In August 2011, I decided to try again and not give up this time. I realized that losing and maintaining weight is a lifestyle change, not just a temporary diet.
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