Fitness. - Here are Tips on How To Make Your Butt Fill Out A Pair Of Jeans. Firm, round rears are so in right now. Want to jump on the trend and finally fill out your jeans? Follow this expert advice.
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| Feel confident from all angles. (Photo: Robert Zaleski/Stocksy) |
WHY YOU NEED TO MAKE THE CHANGE
A great butt and a pair of curve-hugging jeans are the peanut butter and jelly of a fantastic rear view: Both complement one another and create something greater than either one alone. No matter what your body type or genetics, a built-out butt is 100 percent in your grasp — if you train correctly.
HOW TO DO IT
For the butt, even more so than other body parts, that means putting in consistent gym time. “The glutes [butt muscles] are [a] big muscle group and they have big capacity for work, so the only way for them to change is to give them big work,” says Holly Perkins, CSCS, founder of Women’s Strength Nation and author of Lift to Get Lean. Please read more Tips on How To Make Your Butt Fill Out A Pair Of Jeans.
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