Nutrition. - Here is information about Healthy On-the-Go Breakfasts with 5 Easy for live strong. To know more this information please read information below.
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| (Photo: Courtesy Jackie Newgent) |
It's time to get serious about getting in shape! So that you can make good on your healthy intentions this year, here are 5 options to help you shed pounds and keep them off all year long.
The 5 Easy, Healthy On-the-Go Breakfasts are :
1. Easy Asian-Style Rice With Egg
Takeout for breakfast? Why not? Luckily, you can prepare this entree in minutes right from your very own kitchen.
2. Stuffed Turkey Breakfast Skillet Burritos
The addition of an egg as well as sauteed turkey give these burritos morning appeal while pumping up protein and satisfaction.
3. Chicken-and-Waffle Kebabs
Prepare by first shopping wisely. Pick mini waffles made from whole grains and select certified organic chicken nuggets. Vegetarian? Try it with your favorite meatless chicken. Drizzle with coconut nectar or maple syrup.
4. Sunrise Chef Salad in a Jar
Eating a breakfast salad is a great way to kick your digestive system into gear.
5. Dilly Egg Salad Stuffed Bagel
Egg salad can be breakfast food, too. When you boil eggs in advance, this recipe takes about the same amount of time as hitting the snooze alarm for some extra z’s. The eggs provide the most complete protein food source available.
Source: Yahoo Healthy
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